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Why Coaching?

Counseling focuses on the past. Coaching focuses on the present and future. With a strong background in brain function, Cerebrations will empower you to harness the power of the brain and body connection and live a life of intention.

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1:1 Coaching
1:1 coaching focuses on YOU to build on  your inherent strengths so you can create  a laser-focus on decreasing the chaos in your life and creating a life of intention and joy. With a strong background in brain function and how your brain creates emotional and mental chaos because of anxiety, neuro-diversity and life transitions, 1:1 coaching empowers you to learn to control your brain, so it doesn’t control you.

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Schedule your free connection call now.

Group coaching is all about COMMUNITY.

In a world of constant distractions, it’s so easy to feel disconnected. Cerebrations believes that the POWER OF COMMUNITY creates a space where we feel less alone, isolated and overwhelmed. 

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Group coaching includes weekly educational videos and intentionality actions and a group chat function to connect with others, creates accountability with change and coaching guidance through the process. All group coaching is completed in cohorts to create a space that you are on the same path, at the same time with others, but ON YOUR OWN TIME. 

 

Connect with a Community Cohort today!

Are you ready to make a change, dip your toe into coaching and experience the Cerebrations model of change?

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This program is for you! AND it’s on your own time. No trying to find time in your schedule - it’s on demand and online. 

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The Art of Anxiety course will empower you to understand what’s happening in your brain and determine a path to calm the mental chaos. Through these on your own time and on-demand courses, you’ll be empowered to successfully navigate all the competing areas of your life that cause feelings of pressure, chaos and leave you feeling exhausted.