Are you ready to thrive? Anxiety is keeping you from living a joy-filled life. But, you can control anxiety so it doesn't control you!
Ready to Unleash Joy?
Either you control your brain, or it controls you.
Anxiety is a habit of the brain. Habits can be changed.
You already have all the strength and courage you need to find your life of intention, calm and connection. The Art of Anxiety course will tap into all that potential and help you control your brain, so its not controlling you.
Introducing THE ART OF ANXIETY: KICKSTARTER EDITION
Are you ready to make a change? This program is for you! AND it’s on your own time. No trying to find time in your schedule - it’s on demand and online.
The Art of Anxiety course will empower you to understand what’s happening in your brain and determine a path to calm the mental chaos. Through these on your own time and on-demand courses, you’ll be empowered to successfully navigate all the competing areas of your life that cause feelings of pressure, chaos and leave you feeling exhausted.
The combination of tools that span brain + body help you act instead of react, get intentional with your life and rewire the brain.
Understanding how your brain works and how it affects you and your relationships is just the first step to rewiring your brain. This course will provide you with specific tools that enable you to harness your own brain power and control your brain and anxiety, so it doesn’t control you!
What's in the course?
Week 1: Understand how your brain + body work and create all that anxiety.
Week 2:
Cost
This online and on-demand course is $97 (a $350 value) for four units/four weeks of education, workbooks and brain-changing intentionality actions.
This limited time price will be disappearing soon so now is the time to invest in yourself and your mental peace!
Each week provides you guidance on tools to help change the way your brain works, and the steps needed to find the calm in the chaos. This online course will kick start your journey in understanding how your brain interprets anxiety and chaos, and how to calm the spinning thoughts, indecisions, and constant guessing.
Meet your new brain coach
MATTIE CUMMINS
Hi, I’m Mattie!
I’m a social worker, counselor and coach who specializes in empowering people with anxiety and neuro-diversity find their best life.
With over 20 years’ experience working with people with varying life challenges, including mental chaos, constant worry, and anxiety, I KNOW that when people understand how the brain works, it empowers them to change their brain patterns.
AND I’ve walked this journey in my own life. I understand how it feels to constantly worry about family, friends, jobs, and ALL of the things that I have no power to change (and honestly, it’s not even my job, but more about that in the course). It’s a brain habit built over time, and a brain habit that can be changed. I invite you to take one step into this new path and find the mental peace that you crave and deserve
Program Benefits
You will gain a thorough understanding of what is happening in your brain and how it is affecting your functioning.
You will feel empowered to take control of your brain habits, so your brain is not controlling you.
You will rewrite your story and understand that your status quo today is not your destination.
This is a journey and there is no quick fix – but this dedicated program will provide lasting results
Is your anxiety or brain injury affecting your relationships? Your job? Your happiness?
Imagine no longer being controlled by your anxiety.
Imagine waking up feeling empowered, confident, and excited for a new day.
Imagine having a strong sense of self, and the ability to slow thoughts down and make intentional decisions.
Imagine decreased stress in your home and relationships because you are acting instead of reacting.
Click here to book a complimentary call with Mattie Cummin’s and take one step forward today toward mental clarity.
